How many calories in subway tuna sandwich 6
WebSubway Tuna Nutrition Facts Subway Tuna Wrap Calories: The standard 6-inch Tuna wrap size is 335g and has 820 calories with 54g of fat. The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol, and 1330mg of sodium. There are 53g of carbohydrates, 3 of which are dietary fiber and 3 of which are sugar, and 33g of protein. WebNutrition Facts Serving Size sandwich 1 sandwich = 447g Amount Per Serving 850 Calories % Daily Value* 75% Total Fat 49g 45% Saturated Fat 9g Trans Fat 0.5g 25% Cholesterol 75mg 57% Sodium 1310mg 25% Total Carbohydrate 74g 11% Dietary Fiber 3g Sugars 7g Protein 39g 2% Calcium 20mg 120% Iron 21.6mg 50% Vitamin A 450mcg 30% Vitamin C …
How many calories in subway tuna sandwich 6
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WebSep 29, 2024 · Flip bread and broil the other side until toasted, an additional two to three minutes. Spread tuna salad on to bread and then spread cheese over each sandwich. Place sandwiches under the broiler and broil until … Web1 sandwich = 244g. Amount Per Serving. 480. Calories % Daily Value* 40%. Total Fat 26g. 23% Saturated Fat 4.5g Trans Fat 0g. 12%. Cholesterol 35mg. 33%. ... Subway 6" Sub – …
Web1 day ago · Make the Salad – In a large bowl, use a fork to break up the tuna into smaller pieces. Add the mayonnaise, celery, onion, pickle relish, mustard, green onions, lemon juice, salt, and pepper. Stir to combine, mixing well until the desired consistency is reached. To Serve – Season with more salt and pepper as desired. WebClassic tuna is provided with 410 calories and 25 grams of fat, of which 4.5 grams is saturated, in a six-inch bun without cheese or extra condiments. If only you add cheese it will grow worse. Subway Black Forest Ham Calories The flavor is fresh, and the calories are 290 as per subway nutrition calorie count.
WebThere are 250 calories in 1 serving for 6" sub or salad (2.6 oz) of Subway Components, Tuna. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see calorie count … WebSubway Tuna Sandwich 6 Inch (Italian Bread, Provolone Cheese, Mayonaise, Lettuce, Tomatoes, and Pickles) Serving Size: 6 inch sandwich. 620. Cal. 27%. ... Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1380 Cal. 620/2000Cal left. Fitness Goals: Heart Healthy. Fat 27 g. 40/67g left. Sodium 1370 mg. 930 ...
Web1490 Cal. 510/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1550 mg. 750/2300mg left. Cholesterol 265 mg.
Web2,000 calories a day is used for general nutrition advice, but calorie needs vary.) s ) ) )* )) ) ) V V V 6" Sandwiches 211 350 13 6 0 55 1220 39 1 5 25 15 15 6 20 6" Black Forest Ham 219 270 4 1 0 30 810 41 4 6 18 30 15 2 15 6" Buffalo Chicken (with Grilled Chicken) 248 340 12 3 0 55 1360 39 2 4 24 25 20 2 15 poppins font for websitepoppins font not workingWeb1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein. Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. shari hochstetler progressive insuranceWebDec 27, 2024 · Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can … shari hofer wileyWeb17 rows · Jan 15, 2024 · A Subway 6" Tuna contains 430 calories, 25 grams of fat and 37 grams of carbohydrates. ... poppins font wordWebMany meat choices exist for Subway sandwiches. Most restaurants have turkey breast, ham, chicken breast, roast beef, tuna, turkey salami, beefsteak, bacon, meatballs, pepperoni, Genoa salami, turkey bologna and shaved steak. Sandwich names include sweet onion chicken teriyaki, meatball marinara, Philly cheesesteak, cold cut combo, spicy Italian ... poppins font microsoft wordWebThere are 250 calories in 1 serving for 6" sub or salad (2.6 oz) of Subway Components, Tuna. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. poppins font woff